One of the benefits of doing sports depends on

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One of the benefits of doing sports depends on

One of the benefits of doing sports depends on

a. Forming the body part of the head
b. Shaping the body part of the legs
c. Shaping the body part of the arm
d. Forming the pelvis

Answer :

 

The answer is c. Shaping the body part of the arm

A detailed explanation of the Benefits of Doing Dependent Exercise

On the type of sport that is done. Some of the general benefits of exercise are increasing health physical and mental health, reduce the risk of chronic disease, improve sleep quality, and improve mood. Cardio-type sports such as jogging or cycling can help lower blood pressure and cholesterol levels, while sports that target muscles such as lifting weights can help increase muscle mass and strength. Yoga or meditation can help improve mental health and reduce stress. However, it is important to remember that the benefits of exercise depend on the type of exercise one does and also the frequency and intensity of exercise.

 

Question Details

7th grade

Subject : Physical Education

Chapter : Chapter 7 – Joint Movement Activities

 

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