One of the Functions of Floor Gymnastics Namely

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One of the Functions of Floor Gymnastics Namely

One of the Functions of Floor Gymnastics Namely

a. Abdominal Muscle Formation
b. Train Intelligence
c. Balance Training
d. Speed Training

Answer :

 

The answer is c. Balance Training

Detailed discussion of Floor Gymnastics

Floor gymnastics is a type gymnastics carried out on a flat surface, such as a mat or other aids such as crossbars, beam, and a jump crate to perform the moves.

The elements of floor gymnastics, namely:

  • Strength
  • flexibility
  • balance
  • Bravery

The goals of floor exercises include:

  • Increase body flexibility.
  • Increase endurance.
  • Relieves stress.

 

Question Details

Class: 6 – SD

Course: physical education

Chapter: Gymnastics

Keywords: goals in doing floor gymnastics, definition of floor gymnastics, elements in floor gymnastics.

 

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