Welcome to Catalytic, a blog to discuss the discussion of subject matter from Higher Education, High School, Middle School and Elementary Schools. This time, Katalistiwa will discuss a question that is often asked in school exams. The questions are: Aerobic Gymnastics Introduced By
Aerobic Gymnastics Introduced By
Aerobic exercise was introduced by Dr. Kenneth cooper in 1960.
Detailed discussion of Aerobic Gymnastics Introduced By
Aerobic gymnastics is a type of gymnastics that is done by following rhythm music and perform movements that involve the whole body. These moves can be dance steps, jumps, or other moves that get your heart rate up and improve your physical conditioning. Aerobic exercise can be done by people of all ages and levels of physical condition. Aerobic exercise can be used to lose weight, improve heart health, increase endurance, and improve general health.
class : 9
course : physical education
chapter : 8 – Rhythmic Gymnastics
keywords : Aerobic gymnastic
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