Aerobic Gymnastics Introduced By

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Aerobic Gymnastics Introduced By

Aerobic Gymnastics Introduced By

Answer :


Aerobic exercise was introduced by Dr. Kenneth cooper in 1960.

Detailed discussion of Aerobic Gymnastics Introduced By

Aerobic gymnastics is a type of gymnastics that is done by following rhythm music and perform movements that involve the whole body. These moves can be dance steps, jumps, or other moves that get your heart rate up and improve your physical conditioning. Aerobic exercise can be done by people of all ages and levels of physical condition. Aerobic exercise can be used to lose weight, improve heart health, increase endurance, and improve general health.

Question Details

class : 9

course : physical education

chapter :  8 – Rhythmic Gymnastics

keywords : Aerobic gymnastic


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